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Menopause can be exhilarating or discouraging, depending on how you view it. The signs of menopause differ from one woman to the other, but these are generally the symptoms to look for. If you show any of these signs and it concerns you, it's always a good decision to see your doctor about it.

#1 - Uneven periods. This is more prominent in healthy women who have experienced regular periods in their early stages. Some periods are much heavier than usual while others are absent. The duration of periods may too experience some abnormality - while a period usually lasts approximately five days in healthy women, the onset of menopause may lead to periods to last as brief as one day or as extended as ten.

Consider that menopause doesn't happen all at once - the initial stage of menopause, called "pre-menopause," typically occurs at least a few years prior to the full onset of menopause. Throughout per-menopause, you'll only be experiencing the symptoms little by little. The symptoms don't come full intensity until much later.

#2 - Hot flashes. Everybody knows the feeling of shy - it's like all the warm blood in the body goes up to the face and neck region. Hot flashes are a general symptom of menopause, and can continue for as short as below a minute to a full half-hour.

#3 - Depression and nervousness. The drop in estrogen levels that supplement menopause may cause a few women to feel gloomy or anxious for no apparent reason. This can be one of menopause's more severe symptoms, as it may cause more serious psychological or emotional problems if left untreated. Having this symptom, it's good to have friends, family, or a support group near.

These are only some of the more familiar symptoms of menopause. There are other signs that are less common but are however experienced by many women, and they can be quite discouraging.

But as previously stated, you can choose to visualize menopause as a blessing rather than a curse. For instance, if you were careful about sex in the past since you wanted to keep away from pregnancy, menopause can open the doors to more pleasant, worry-free sex life. Even if hormonal variations can make the act a little more painful, but they are options that can be bought over the counter.

In general, though, it's always best to consult your doctor when your menopausal symptoms concern you. Menopause influences different women in different ways, so your own individual case might require some special care.

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